The Sensitive Ones
The Sensitive Ones is a touching memoir of a mother’s quest to
uncover the cause of her daughter’s mental illness. It explores
mental health issues past and present through an honest and
brave lens. Heather discovers that she and her daughter are
both sensitive empaths or sensitive ones
Hi, I am Heather, the author of The Sensitive Ones , and the founder of Empath Mama. I’m also a speaker and mentor for sensitive women and mothers. As a highly sensitive and empathic mom I struggled to be heard, understood, supported, and valued. I did not feel like there was a place for me in the parenting community or anywhere else for that matter. So, I created a place (community) Empath Mama. My passion is to support other sensitive mothers in living healthy, empowered lives. I want them to know that they are not alone and that their sensitivity is a gift not a hindrance.
of the population are a Highly Sensitive Person (HSP)
of the population are empaths
As Seen In:
Writing in a journal is a frequently recommended form of self-care. But what exactly makes journaling so great? A lot, as it turns out. You can manage your emotions, plan your future, and work on improving your self-talk - all with something as simple as a notebook...
I would love to hear from you. I will respond within 24 hours of receiving your message.
So drop me a line with any inquiries, suggestions or just for a chat!